Kazuhiko Moriyama is betting that well-rested workers are good for business. In fact, he’s placing real money on the wager. Employees who sleep at least six hours a night, for at least five days a week, are awarded points by Crazy Inc., a wedding organizer in Japan. The points can be exchanged for food in … Continue reading Why this Japanese company is paying its employees $570 to get a full night’s sleep
When it comes to disorders affecting nights of peaceful sleep, sleep apnoea ranks on top with an estimated 936 million people worldwide suffering from the condition, a latest study has suggested. Sleep apnoea is a chronic sleep-disordered breathing condition associated with increased risk of mortality and reduced quality of life. The statistics are based on … Continue reading Is sleep apnoea disturbing your night?