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Why this Japanese company is paying its employees $570 to get a full night’s sleep

Kazuhiko Moriyama is betting that well-rested workers are good for business. In fact, he’s placing real money on the wager. Employees who sleep at least six hours a night, for at least five days a week, are awarded points by Crazy Inc., a wedding organizer in Japan. The points can be exchanged for food in … Continue reading Why this Japanese company is paying its employees $570 to get a full night’s sleep

 

Is sleep apnoea disturbing your night?

When it comes to disorders affecting nights of peaceful sleep, sleep apnoea ranks on top with an estimated 936 million people worldwide suffering from the condition, a latest study has suggested. Sleep apnoea is a chronic sleep-disordered breathing condition associated with increased risk of mortality and reduced quality of life. The statistics are based on … Continue reading Is sleep apnoea disturbing your night?

 

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